This is the last ..... Intro Dance, 

Next week the sessions start at Base Chakra

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JOIN THE BLUE LOTUS TRIBE   HERE

and  AS A BONUS FOR YOU. When you click submit you will be taken to a VIDEO showing you a great  technique for Emotional Calmness.  Enjoy!

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Key  Elements of  THE-CIRCLE

Gather, Connect and Share, Learn and Grow, Release, Dance and Open

• Explore Themes with stories and teachings, archetypes and energies
• Meditations and group work
• Guided Movement and Dance Medicine

​Elements of THE-CIRCLE, our regular weekly program helps aid the release of old energies, deep emotional clearing, releasing old trauma from the cells and awakening to new energies and ways of being.

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As we learn about and clear / open / activate and  dance the chakras, we move through a series of archetypes represented in each chakra. This deep exploration of different aspects of our psyche allows for an understanding of past patterns and experiences.

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Through a series of 7 weekly classes, You will Learn how to:

• Reconnect with the wisdom of your body
• Reawaken your intuitive nature, learn to trust your guidance
• Re-ignite your passion, by embracing your sacred feminine energy
• Reclaim and integrate the personal power of your masculine
• Open your heart with release, awakening to love, forgiveness and compassion
• Reconnect with your spiritual nature  

Week by week you will

• Release blocked emotions that are holding you back
• Re-balance chakras and restore vibrancy of  the energy field
• Let go of what-ever is coming up – that no longer serves you
• Emerging into a bright, new, powerful you

Trauma is held in our bodies from any experience that activated the fight / flight / freeze respon