Thu, 26 Mar


The Circle OnLine


Woman's Chakra Dance and Sacred Sharing. Thurs 7pm

Registration is Closed
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Time & Location

26 Mar 2020, 7:00 pm – 9:00 pm

The Circle OnLine

About the Event

This is the last ..... Intro Dance, 

Next week the sessions start at Base Chakra



and  AS A BONUS FOR YOU. When you click submit you will be taken to a VIDEO showing you a great  technique for Emotional Calmness.  Enjoy!


Key  Elements of  THE-CIRCLE

Gather, Connect and Share, Learn and Grow, Release, Dance and Open

  • Explore Themes with stories and teachings, archetypes and energies
  • Meditations and group work
  • Guided Movement and Dance Medicine

​Elements of THE-CIRCLE, our regular weekly program helps aid the release of old energies, deep emotional clearing, releasing old trauma from the cells and awakening to new energies and ways of being.

As we learn about and clear / open / activate and  dance the chakras, we move through a series of archetypes represented in each chakra. This deep exploration of different aspects of our psyche allows for an understanding of past patterns and experiences.

Through a series of 7 weekly classes, You will Learn how to:

  • Reconnect with the wisdom of your body
  • Reawaken your intuitive nature, learn to trust your guidance
  • Re-ignite your passion, by embracing your sacred feminine energy
  • Reclaim and integrate the personal power of your masculine
  • Open your heart with release, awakening to love, forgiveness and compassion
  • Reconnect with your spiritual nature  

Week by week you will

  • Release blocked emotions that are holding you back
  • Re-balance chakras and restore vibrancy of  the energy field
  • Let go of what-ever is coming up – that no longer serves you
  • Emerging into a bright, new, powerful you

Trauma is held in our bodies from any experience that activated the fight / flight / freeze response in us, that wasn’t followed through on, and therefore it froze. 

Our bodies remember and hold on to all our experiences. 

Any experience that causes a contraction in our energy field, and in the body, that does not get released within a short time frame (like animals shaking off fear, after being chased) is  stuck in the cells till it gets activated again to release it.

We are not taught to shake things off, literally.   When deep feelings or trauma affect us we assimilate those feelings, and then discharge and release the energy.  However if we don’t accept or deal with our reactions and the event, and we fail to release  these energies, they become lodged in the physical body, and can cause trouble over